Wednesday, July 15, 2009

John's Accident

This is U of M taken from the 8th floor,
looking down at the courtyard.

University of Michigan in Ann Arbor


John, Landen, and Charley.This picture was taken last year.

John giving grandson Will a hug.


Tuesday, July 14, 2009

Today was the day we were suppose to fly out west to see our two son's and families. Our plane was to arrive at 11:05 a.m. in Portland, Oregon. Our trip is now on hold as John has had a bad accident.



On June 20, I was at work, my first day back after a trip downstate for a week with my daughter Leah. We brought Chloe (our grandaughter), back with us. I had about 40 minutes left of work to go, and got a call from Leah that dad had fallen off the ladder while tearing down our old shed in the back yard. She was quite upset and said that she was sure he had broken his nose, and there was alot of blood. She and our neighbor Steve both heard the supporting beam crack and heard him hit the floor face first--and his moans. They helped him into the house and then took him to the hospital. I got another girl to come in early and went straight to Keweenaw Aspirus Hospital, a few blocks from home. He was in terrible pain when I arrived, and was having cat scans of his head. The doctor and surgeon checked him over and said that he would have to go to another hospital as his nose was pushed deep into his skull (we later found it was 3/4 of an inch into his skull). They were also concerned about his eye and the blood behind it, and the multiple fractures of his face. So off he went to Marquette General on an ambulance Saturday evening. I went home and packed our bags, picked up Chloe from a friends house,and headed to Marquette with Leah. We arrived before dark.



John was stable when we arrived, but in terrible pain. He saw the opthomalogistand a trauma doctor. He was put in a room and on pain meds and anti-inflammatories. They had to keep him resting straight up in bed, so the swelling would go down. We stayed with him till about midnight and left to find a hotel to stay for the night. Poor Chloe was upset to see grandpa and got sick to her stomach. She is twelve and has such a tender heart!



I went to the hospital early the next morning to see the doctors. It was Father's Day and a sad way to spend it in such pain and agony! I was able to speak with two doctors about John's condition. They said that he would need surgery and that they were worried about the vision in his right eye. It looked like optic nerve damage and his lid was not moving. They could see that there were multiple fractures in the bones around his cheeks and forehead, and that his sinus's were crushed. He would have to go to a trauma center for surgery. They suggested Mayo Clinic or University of Michigan in Ann Arbor. We opted for U of M, as our oldest daughter lives an hour from there in Howell. We are familiar with U of M as Chloe was transferred there when she was born at 1 lb. 2 oz. Chloe spent nearly 3 months there, so we got to know that hospital well.



So off to Ann Arbor on Monday after going home to pack, and back to pick John up. It is a 100 mile trip one way to Marquette from home. So, I left Sunday with Chloe and Leah for home. The doctors agreed that I could drive him down, as he could not fly there because of the pressure of flying would be bad for his sinus and head injury.



Leah stayed home. Chloe came with us on Monday. The trip went amazingly well. By then word had spread about John's injury and we had many prayers going with us. He was well medicated and was able to rest in the car. We got a late start, so we knew we would be getting in late to Vanessa's house. The Marquette doctors set up all of our appointments for us in Ann Arbor. We prayed for God's help on the journey and I felt that as I got closer to the big city traffic, so late Monday night, that God was guiding us and had ahold of the stearing wheel. Vanessa was waiting up for us at 1:30 am. We were exhausted and fell into bed right away, John sleeping upright, to keep the swelling down.



John's first appointment was at 8:30 am. Tuesday morning. So Vanessa took him to Ann Arbor, while I stayed with the kids. They ended up being at appointments all over U of M the entire day and did not get home until 6:30 p.m. It was Vanessa's 33rd birthday that day, so Andy and I planned a surprise birthdy with the kids. They made a birthday banner and Andy bought a cake. I made dinner.



On Wednesday, I drove John back to Ann Arbor for another full day of tests, dr. appts. and a physical, for his pre-ops. I was so surprised that they did not admit him. But we had heard that U of M works at a 100% capacity, with not enough beds available. So its push you in and push you out. I do have to say that the doctors were wonderfull though, and he got great care. We are so thankful for his care and expertise. We consulted with the myofacial/oral surgeon, the neuro-surgeon, and the opthamalogist. We found that his eye had optical nerve damage, and he had numerous crushed bones around his eye and that he was leaking brain fluid through his nose. That posed a problem with an infection risk, such as meningitis. His surgery was scheduled for Thursday at 2:30. We were told to be there by 12:30.



On Thursday, after lots of prep, we left for the hospital. Vanessa got a babysitter for the kids, so she could sit with us through it all. John was nervous and quite anxious. We all had the jitters about the 8 hour surgery with 4 doctors working on him. We had to sit in a large waiting room with many other surgery patients and thier families. There must have been 50 or more in that room. We saw all kinds of sad sights there, injuries, cancer patients, heart, and spoke with families waiting anxiously for surgery to be over. My Uncle Larry came to sit with us that afternoon and got to visit with John while waiting. John did not get called into the surgery prep room until about 4:00, so it was a very long wait. Vanessa and I went in to see him shortly before going into surgery. We said our goodbyes and gave kisses and prayers and off he went. We met the Chief of Surgery who told us that each surgeon would come out to meet with us in the conference room to let us know how things were going. We were given a round frisbee like disc which would light up when it was time to meet with the surgeon. We could then go anywhere in the hospital or courtyard. Uncle Larry had a wonderful lunch packed for us by Aunt Paula. So we went to the commons area with tables and couches to sit and eat. It was so nice to have his support and words of encouragement. Such a dear Christian,who is there to help others.

When I get nervous I end up eating and moving. We hiked around the hospital--to the gift shop, Starbucks coffee shop, and out to the courtyard. My sisters, Kathi and Janice came up around 7:00 pm. to sit with us. Waiting was hard, as we did not hear anything until about 11:00. Our light went off and into the conference room we went--my sisters, Vanessa and I to meet with the neuro-surgeon. He said things went well on his part. He had to graft some tissue from his bone and skin from the forhead area, to form a barrier to cover the brain so the leakage would stop. Then they had to flap it and fold it under, screw his forehead bone back together and put titanium plates in to hold it together. He said that the facial kit for the titanium plates were very expensive (around $40,000.00) and he needed them around the eye, cheek and forehead area. They also fixed his nose in more than one area and cleaned out the broken bone fragments around his eye. We got all our questions answered thanks to my daughter and sisters being there. Dr. Sullivan sat with us and chatted for quite awhile, and he looked so exhausted. We then saw the other two surgeons running towards the cafeteria who quickly told us things went well.

Vanessa got to see John in recovery and then headed for home at 1:00 a.m. I went up with him to his room on the 4th floor neuro-intensive care. He was waking up and the nurse asked him to rate his pain. He said it was a 10 on a scale of 1-10. She ended up giving him three injections of morphine, before it came down. I then fell asleep next to him in a recliner. He moaned alot during the night and kept calling me to see if I was still there. Good thing he did not remember too much of it the next two days.

John was kept in the intensive care till Saturday evening, as there was a bed shortage in the other units. He was moved to the 8th floor that evening when we all came to visit--Vanessa and Andy, Chloe, Ellie and Landen. He had his head bandaged and a nose cast on. His pain was managed with meds. He did not have any appetite and was on a liquid diet as his jaw and mouth were too sore to chew. We spoke to the Chief of Surgery along with two residents that evening. He said that John could go home on Sunday. No hurry to go early, he said. We were all a little surprised that he was to leave. I don't think John felt ready nordid any of us feel he was ready to go.

I came in early in the day Sunday. We stayed through lunch and supper before leaving as he did not have to hurry out. He got instructions for care and meds and drove back to Vanessa's house. John did alot of resting in the next few days and all went well. His pain did lessen with time. We are so fortunate to have a daughter and family there to stay with. Thanks to God all went well and he is healing.

By the following weekend John was getting back to normal and up and around. He was eating better and stronger. We decided to make a trip overnight to the west side of Michigan. We stayed the night in Holland at Holiday Inn and saw the fireworks and the kids swam in the pool. On Saturday we went to Saugatuck, South Haven,and Grand Haven. We went to some gift shops, to the parade in Saugatuck and sat in the sand on Lake Michigan. It was a much needed and enjoyable trip with our kids.

On Wednesday, July 8th we went back to U of M to get his staples out of his head. I forgot to mention that he had over 100 staples put in from one ear to the other--all around to the top of his head. They had to de-glove his face as it is called. Pull the skin down to do the repairs. He also had his nose cast off and little did we know that he had two very long plastic supports in his nose that had to come out. He felt an enormous relief after those came out,and could breeth freely again.

We were able to go home on Friday July 10,after seeing the doctor a couple of times. It felt so good to get home. We must return for a follow up in a month with the neuro-surgeon and the myo-facial surgeon. I'm writing all of this just to keep all of this in writing, as time makes you forget all the details. There are lots of pictures that we took while down state and I will post them soon. I will also tell the story of our surprise when we got home soon!

These were taken in Marquette General on Father's Day.
It was the day after his accident. He was in alot of pain
then and on morphine.

These were taken on the day after we arrived in Howell.
It was Vanessa's birthday and she spent the whole day
at U of M with her dad seeing many doctors, and going
through many tests. I stayed with my grandkids as Van
did'nt have a babysitter and I was not familiar with driving
in the Ann Arbor area. Andy and I planned a surprise birthday
for her that evening.
This is the waiting room for the post OP patients. We had
a long wait till he was taken in to surgery. We arrived at
12:00 noon and was not taken in to surgery untill 4:30 pm.
The 8 1/2 hr. surgery started at 5:30 pm.


John two days after surgery, in the neurological intensive

care at U of M.



This was taken shortly after John got out of the hospital.

He was discharged on June 28th.

We we stayed and Vanessa and Andy's, which is one hour

from Ann Arbor.



Here he is in Saugatuck on the 4th of July! It was a

wonderful weekend of rest and relaxation in the sun on

the shores of Lake Michigan.

Tuesday, June 9, 2009

EFT--try it on everything or (tapping)

I'm going to do one more short post tonight. I know I will be so busy tomorrow that I won't be able to post. I'm leaving to go downstate on Wednesday to see Vanessa and Andy and grandkids. I'm sure looking foreward to getting away and seeing my family. It's also my sister Janice's birthday and we are planning a surprise birthday party for her.

I hope to explain a little more about EFT sometime soon. But for now I'm posting an article by a gal that I met in Patty Peterson's class. Her name is Kate Alvord and she has a business here in Hancock at the Jutila center. Its a holistic nutrition clinic called North Coast Holistics. I saw Kate once shortly before my surgery and she gave me some excellant advice for eating for, preparing for, and healing from surgery. I was happy to hear that she does tapping and is introducing it to our area with classes.

I have been reading about and studying it for some time now. It's also called EFT--Emotional Freedom Technique. I have two sets of DVD's on this from Gary Craig and Dr. Mercola. There is a site on the internet called "Try it on everything. com." I also listened to the World Summit on EFT, a 9 day conference with 18 speakers teaching this technique. There were 40,000 signed up for this conference online. It was so interesting to hear so many doctors, therapists, psychologists, and psychiatrists talking about tapping.

I had some great results controlling my sugar and chocolate cravings with this technique. I have lost 12 lbs. and have not had any sweets for almost two months now. I'm hoping to bring some of my tapes and articles downstate to help my sister Kathi with her anxiety, and hopefully work with Vanessa on her cigarette cravings.

For now I will post Kate's article below. I like the way she describes it.

Monday, June 8, 2009

Tapping class

Tuesday, June 2, 2009

Tapping Away Cravings

Does tapping really work? From the time of their inception in the 1980s, tapping systems have been controversial in scientific circles. Also known by the umbrella term "energy psychology," these techniques are based around systematic tapping of meridians or acupoints while focusing on a particular issue, malady, or problem. Fans report remarkable successes with tapping systems like Thought Field Therapy (TFT), Emotional Freedom Techniques (EFT), Mental Field Therapy/Technique (MFT), and others. But critics say there have been few peer-reviewed studies supporting their effectiveness.

Recently, though, that has begun to change. For instance, the abstract for David Feinstein's paper "Energy Psychology: A review of the preliminary evidence" states that "energy psychology has reached the minimum threshold for being designated as an evidence-based treatment." In other words, there is now enough evidence that it works to take it seriously.

There is still the need for much more tapping research. In the meantime, individuals have many ways they can evaluate these techniques for themselves. The tapping system I use is Dr. Dietrich Klinghardt's Mental Field Technique, or MFT, and I am still learning about ways it can work for me.

The most recent way I used MFT was in dealing with some food cravings. Though I have used the technique for a few years now, my cravings on this night were so strong that I really didn't expect tapping to quell them. But I went through the process anyway – it only takes a couple of minutes – and darned if it didn't work. As I began tapping the first of nine spots in the MFT sequence, the craving was still strong and I fully expected to head to the cupboard for a snack after I was done. But by the time I finished with the ninth spot, my craving had simply evaporated. I felt indifferent to food, and didn't need anything more to eat that night.

It was a great reminder for me that this really is an effective and worthwhile technique. Tomorrow night, we'll be teaching a class about tapping and will go into more detail about how it works and how to do it. That's at 6:30 p.m. at the Jutila Center in Hancock, $10 at the door. If you live in the area, please join us.

Posted by kta

Article from Kate Alvord at www.northcoastholistics.blogspot.com

She can be reached at nothcoastholistics@gmail.com

Brockway Mountain


This was taken on top of Brockway Mountain.




This was a lake on the road near the cemetary in
in Eagle Harbor. The leaves on the trees were just
opening up. Such a late spring and cool weather.






A walk through an old cemetary

On Sunday, May 31st, John and I took a ride up to Eagle Harbor. We took some back roads looking for morel mushrooms. It was very dry, but finally as we drove closer to Lake Superior, it started to rain. It was the kind of rain that felt good to walk in. A slow drizzle and a much needed rain. It has always been fun to explore the backroads of the Copper Country. We love to walk in the woods, down trails and onto the shores of Lake Superior. We enjoy each season, every kind of weather, and exploring, taking pictures, picking wild flowers, agates on the beach and seeing the wild life.
We found a very old cemetary call Pine Grove Cemetary. It was so neat to walk through and read all the old tombstones. Some were so ornate with fences or iron gates around them. The old iron markers were so interesting. It was kept up and some had perennials or fresh flowers at the gravesites. I just loved the picket fence around the cemetary.
















Wednesday, June 3, 2009

About this long post below...

Anyone reading my blog knows by now, I usually try to keep my posts short and sweet. Mainly pictures, projects, and family stuff. I've been doing alot of reading, researching, and studying lately, since I haven't been back to work full time since my surgery. I'm totally enjoying the extra time to reflect, reminisce, and think about the past, and future. I've been connecting with some classmates from school. I graduated in 1970 and our 40th class reunion is being planned for next year. So it's a nostalgic time for me, dreaming of what was, or maybe what even could have been. That is what got me started on scanning some of my old pictures from my younger days.

Anyways, I have been reading alot. I get alot of newsletters in my email box and one article in particular caught my eye. It totally resonated with me and who I am. I'm really surprised
at how this describes me to a tee. I always knew and felt somewhat different than others, but little did I know, I am an Empath. I feel that I can sometimes read others. I'm not totally sure about how accurate I am, but I feel it. And now I hope to test it. Believe me, this is all new to me!

I know I am interested in so, SO many things. And they are not just ordinary everyday things. Now I am studying EFT, which is Emotional Freedom Technique, or tapping. I plan to post an article on this very soon. I'd like to say to anyone reading this blog--if you find this is different or boring, or not your cup of tea, just skip over it and check out my pictures.

I'm hoping to post some new pictures taken on a Sunday drive up to Eagle River. I haven't been in the picture taking mode much lately, as our landscape in the Copper Country is just now coming alive. It was so drab for so long. Now the trees are just starting to burst in leaf, and blossoms are starting to show. It has been such a cold, slow spring... I don't want to even talk about! It is almost too cold to sit out in the backyard for sun, and to read and relax on my new swing. We are just now working in the gardens. John planted onions, broccoli and peas yesterday. I'm working on my herb garden. I still have to do my flowers. I hope they will grow in this cool summer we are having. Here it is June 3rd and we are having 50-60 degrees in the day, some nights are in the 30's and 40's. It's really pathetic!!!

About Empathy and Empaths

About Empathy and Empaths

From Christel Broederlow, for About.com

Empathy is the ability to read and understand people and be in-tune with or resonate with others, voluntarily or involuntarily of one's empath capacity.

Empaths have the ability to scan another's psyche for thoughts and feelings or for past, present, and future life occurrences. Many empaths are unaware of how this actually works, and have long accepted that they were sensitive to others.

Empaths Sense Deep Emotions

Empathy is a feeling of another's true emotions to a point where an empath can relate to that person by sensing true feelings that run deeper than those portrayed on the surface. People commonly put on a show of expression. This is a learned trait of hiding authentic expression in an increasingly demanding society.

An empath can sense the truth behind the cover and will act compassionately to help that person express him/herself, thus making them feel at ease and not so desperately alone.

Empaths experience empathy towards family, children, friends, close associates, complete strangers, pets, plants and inanimate objects. Empathy is not held by time or space. Thus, an empath can feel the emotions of people and things at a distance. Some are empathic towards animals (ie: The Horse Whisperer), to nature, to the planetary system, to mechanical devices or to buildings etc. Others will have a combination of the above.

Empaths Have Deep Sense of Knowing

Empaths are highly sensitive. This is the term commonly used in describing one's abilities (sensitivity) to another's emotions and feelings. Empaths have a deep sense of knowing that accompanies empathy and are often compassionate, considerate, and understanding of others.

There are also varying levels of strength in empaths which may be related to the individualís awareness of self, understanding of the powers of empathy, and/or the acceptance or non-acceptance of empathy by those associated with them, including family and peers. Generally, those who are empathic grow up with these tendencies and do not learn about them until later in life.

Empathy is Inherited

Empathy is genetic, inherent in our DNA, and passed from generation to generation. It is studied both by traditional science and alternative healing practitioners.

Empathy has both biological/genetic and spiritual aspects.

Empaths often possess the ability to sense others on many different levels. From their position in observing what another is saying, feeling and thinking, they come to understand another. They can become very proficient at reading another personís body language and/or study intently the eye movements. While this in itself is not empathy, it is a side-shoot that comes from being observant of others. In a sense, empaths have a complete communication package.

How Empathy Works

While there is much we don't yet understand about how empathy works, we do have some information. Everything has an energetic vibration or frequency and an empath is able to sense these vibrations and recognize even the subtlest changes undetectable to the naked eye or the five senses.

Words of expression hold an energetic pattern that originates from the speaker. They have a specific meaning particular to the speaker. Behind that expression is a power or force-field, better known as energy. For example, hate often brings about an intense feeling that immediately accompanies the word. The word hate becomes strengthened with the speaker's feeling. It is that person's feelings (energy) that are picked up by empaths, whether the words are spoken, thought or just felt without verbal or bodily expression.

Next: Who is An Empath? / Traits of an Empath

Empaths are often poets in motion. They are the born writers, singers, and artists with a high degree of creativity and imagination. They are known for many talents as their interests are varied, broad and continual, loving, loyal and humorous. They often have interests in many cultures and view them with a broad-minded perspective. They are mother, father, child, friend, nurse, caregiver, teacher, doctor, sales people... to psychic, clairvoyant, healer, etc. (That is not to say that any of these categories are all empaths.) The list is extensive and really unimportant. It is more important to notice that empaths are everywhere--in every culture and throughout the world.

Empaths Are Good Listeners

Empaths are often very affectionate in personality and expression, great listeners and counselors (and not just in the professional area). They will find themselves helping others and often putting their own needs aside to do so. In the same breath, they can be much the opposite. They may be quiet, withdrawn from the outside world, loners, depressed, neurotic, life's daydreamers, or even narcissistic.

They are most often passionate towards nature and respect its bountiful beauty. One will often find empaths enjoying the outdoors, beaches, walking, etc. Empaths may find themselves continually drawn to nature as a form of release. It is the opportune place to recapture their senses and gain a sense of peace in the hectic lives they may live. The time to get away from it all and unwind with nature becomes essential to the empath. Animals are often dear to the heart of empaths, not as a power object, but as a natural love. It is not uncommon for empaths to have more than one pet in their homes.

Traits of an Empath

Empaths are often quiet and can take a while to handle a compliment for they're more inclined to point out another's positive attributes. They are highly expressive in all areas of emotional connection, and talk openly, and, at times, quite frankly in respect to themselves. They may have few problems talking about their feelings.

However, they can be the exact opposite: reclusive and apparently unresponsive at the best of times. They may even appear ignorant. Some are very good at blocking out others and that's not always a bad thing, at least for the learning empath struggling with a barrage of emotions from others, as well as their own feelings.

Empaths have a tendency to openly feel what is outside of them more so than what is inside of them. This can cause empaths to ignore their own needs. In general an empath is non-violent, non-aggressive and leans more towards being the peacemaker. Any area filled with disharmony creates an uncomfortable feeling in an empath. If they find themselves in the middle of a confrontation, they will endeavor to settle the situation as quickly as possible, if not avoid it all together. If any harsh words are expressed in defending themselves, they will likely resent their lack of self-control, and have a preference to peacefully resolve the problem quickly.

Empaths are sensitive to TV, videos, movies, news and broadcasts. Violence or emotional dramas depicting shocking scenes of physical or emotional pain inflicted on adults, children or animals can bring an empath easily to tears. At times, they may feel physically ill or choke back the tears. Some empaths will struggle to comprehend any such cruelty, and will have grave difficulty in expressing themselves in the face of another's ignorance, closed-mindedness and obvious lack of compassion. They simply cannot justify the suffering they feel and see.

People of all walks of life and animals are attracted to the warmth and genuine compassion of empaths. Regardless of whether others are aware of one being empathic, people are drawn to them as a metal object is to a magnet! They are like beacons of light.

Even complete strangers find it easy to talk to empaths about the most personal things, and before they know it, they have poured out their hearts and souls without intending to do so consciously. It is as though on a sub-conscious level that person knows instinctively that empaths would listen with compassionate understanding.

Here are the listeners of life. Empaths are often problem solvers, thinkers, and studiers of many things. As far as empaths are concerned, where a problem is, so too is the answer. They often will search until they find one--if only for peace of mind.

Written by Christel Broederlow

About this contributor: Christel Broederlow is a natural born empath and author of numerous articles about empathy through personal experience and continual research. Her Web site, The Empath Report, previously hosted at Geocities is no longer active.

Our Kids

These pictures were taken in October, when the kids
came home for grandpa Mehner's funeral. The boys
flew in from the west coast (Washington), and Vanessa
and Andy and kids came up from Howell.











Our Family

Leah, Chad, Vanessa, and Evan




Evan, me, and Chad


All six of us!








Friday, April 17, 2009

Our Wedding Day-- August 31, 1974

Mom and dad, John and I, and John's Mom and dad.
Our wedding day August 31, 1974.


Mom, dad and I, just before the wedding.

Kathi, Laurel, John and I, and Lisa.


Kathi, Me, Laurel, and Lisa



Standing in my two friends weddings

I was in Colleens Christmas wedding here. I caught
the bouquet. And he caught the garter...I did not know him.


Here I was in Laurel's wedding as Maid of Honor. Eric was
best man. I dated him, but did not like him for long.


Graduation night with a school friend--Steve.


Graduation time

My car decorated for graduation. I loved this car--
a 1959 Chevy.


This was my graduation dress and flowers. June 10, 1970


Back in my day...

I had a very pink and feminine decorated room, yet
went through a short hippie stage with peace signs,
long straight hair, and wearing faded jeans.


Dad in the backyard of our Hazel Park house. He sure
was handsome here!


Janice dresse in her new matching nightie set. We
always got new jammies to open on Christmas eve.


Janice was quite the little gardener (still is)! Always
helping everyone!



My two sisters, almost 40 years ago!

Janice as a darling "Baby for Sale"!


Kathi as a cute preteen! or teeny bopper as we used to say!


Me, Janice and Kathi


Janice and Kathi leaving for school. I remember
the days of wearing dresses and skirts often. Wish
we could see more of this! Oh, and I see dad looking
on in the window.



My sisters a long time ago...

Tuesday, April 14, 2009

Fun to travel back in time!!!

1966--Who's that gal with those dark glasses?
Does she think she's cool!


Old time camera--what a Brownie? Back in the
black and white days! Did'nt ever think I was
a skinny kid.

OOOOh!! I hated that hair. Made me look like an old
maid!! This was probably taken before school or
church. We lived in a white house on the corner of
Battelle and Tucker until I became a sophmore in
High School. This was Hazel Park--Junior High years.


Sweet Janice and I with Prince. Wish I
could go back there!